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WOMEN'S HEALTH WEEK 2024

We're proud to take part in the Women's Health Week 2024 with you (2-6 September), and hope you'll take some time to put your health first! 🧘‍♀️🤸‍♀️💆‍♀️

About Women’s Health Week
Women’s Health Week is the annual health awareness campaign, and the biggest week in Australia focusing on good health and wellbeing for women and girls. During the week, Jean Hailes encourages women, communities and workplaces to get involved by talking about women's health, holding events, sharing health messages ...

The goal is to continue to raise awareness of the
importance of maintaining good health and wellbeing and preventing future health problems for all women and girls in Australia.

More info and events https://www.jeanhailes.org.au

Enjoy a FREE walk or class to celebrate!

Women's Health Week

STRETCHING AND RELAXATION

Monday 2nd September

1.30pm - 2.15pm

Join our favourite personal trainer Shelley for a special FREE class.

Stretch and Relaxation class builds flexibility and strength and leaves you feeling centred and calm.

FREE - Limited seats, bookings essential

Book your spot!
Women's Health Week (2)

WALK ALONG THE WETLANDS

Thursday 5th September

10am

Let's walk together, chat, and support each other on this journey towards a better health. Come join us for a 3 to 4km walk (flat and easy pathways) along our beautiful Wetlands.

Meet at the front of Chelsea Heights Community Centre Walk starts at 10am. Followed by a cuppa and biscuits at the Centre.

FREE - Bookings essential

This event is organised in partnership with the Heart Foundation Walking and is all about promoting women's health and well-being during Women’s Health Week 2024 – Jean Hailes.

Book your spot!